May is Mental Health Awareness Month
Check out these resources put together by our school psychologist and our crisis team to support you and your family.
![](https://manncs.gseis.ucla.edu/wp-content/uploads/2020/05/may.png)
Mental Health America has resources for connecting with others, creating healthy routines, supporting those experiencing loss, caregivers, and a toolkit called Tools 2 Thrive.
Mindful.org has resources for “anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.”
Explore the Virtual Calming Room in times of stress or anxiety to find a calming space that is accessible wherever you are.
Headspace, a popular meditation app, is offering free resources to LA County residents through 2020.
Positive Discipline has resources on how to create respectful relationships in homes and schools.